From Kitchen to Medicine Cabinet: Curry Leaves as an Iron Supplement

Curry leaves are commonly used in Indian cuisine for their unique flavor and aroma. However, in addition to their culinary uses, they also have a number of potential health benefits: Improving digestion: Curry leaves are rich in digestive enzymes that help break down food and aid in digestion. They also

The role of amla in boosting the immune system through vitamin C

Amla, also known as Indian gooseberry, is a fruit that is widely used in traditional medicine in India for its various health benefits. One of the key benefits of amla is its high vitamin C content. Here are some of the benefits of consuming amla as a source of vitamin

Exploring the Health Benefits of Lemon Peels as a Source of Vitamin B9

Lemon peels are rich in vitamins, including folic acid and folates, and phytonutrients. Folic acid is a B vitamin (B9). Just like other B vitamins, folic acid helps your body build healthy cells and turn food into energy. Lemon peels do contain folate, which is also known as vitamin B9.

Sustainable aquaculture in organic farming systems

Aquaculture, also known as fish farming, can play a role in organic farming by providing a source of high-quality protein that can be produced using sustainable farming practices. In order to be considered “organic,” aquaculture operations must meet certain standards, including the use of organic feed and the absence of

The role of herbal plants in natural pest control and improve soil health in organic farming

Herbal plants can have a number of positive impacts on organic farming systems. Some of the ways that herbal plants can affect organic farming include: Providing natural pest control: Many herbal plants have properties that can help to deter pests, such as strong odors or bitter flavors. This can help

Agroforestry or Role of Trees in Agriculture

“We (Truzt Organic and Natural Products) believe in the power of agroforestry and that’s why we have started planting trees in our  Truzt organic farm. We are aware of the many benefits that come with this approach, such as improved soil health, pest control, biodiversity conservation and additional yields. We

“The Role of Mushroom Cultivation in Organic Farming”

Mushroom cultivation can be a valuable component of organic farming systems. Mushrooms are a type of fungus that grow on organic matter, and they can be produced using a variety of substrates, including straw, wood chips, and agricultural waste. In organic farming, mushroom cultivation can help to recycle organic matter

“Guava: A Hidden Gem for Health and Wellness”

Guava leaves have various health and wellness benefits, including: Antioxidant properties that help reduce oxidative stress and improve overall health. Anti-inflammatory effects that may help relieve pain and swelling. Antidiabetic effects, as guava leaf extract has been shown to lower blood sugar levels. Antibacterial and antiviral properties that may help

“Sunflowers: More Than Just a Beautiful Flower – The Health Benefits”

Sunflower seeds are a good source of vitamin E. A 100g serving of sunflower seeds contains approximately 20mg of vitamin E, which is about 67% of the recommended daily intake (RDI). However, the actual vitamin E content in sunflower seeds can vary depending on the growing conditions, processing methods, and

“The Benefits of Annatto: More Than Just a Colorful Additive”

Annatto seeds are the small, reddish-orange seeds from the achiote tree, which is native to South America and the Caribbean. They are often used as a natural coloring agent in food, cosmetics, and textiles. The seeds have a slightly nutty, earthy flavor, with hints of pepper and a slightly bitter

Importance of livestock in an organic farming system

“An organic farm is a living ecosystem where live stock are integrated into the farm’s operation, playing a vital role in maintaining soil health and promoting biodiversity.” Truzt Organic and Natural Products we are adopting some live stocks in our Truzt Organic farm to get a better yield and healthy

The Health Benefits of Holy Basil: A Magic Herb

At Truzt Organic, we have been farming and supplying Organic certified Holy Basil for years. Holy basil, also known as tulsi, is a powerful herb with a rich history in Ayurvedic medicine. Native to India and Southeast Asia, this herb has been used for centuries to promote overall well-being and

Organic Plant based Vs Synthetic Multivitamins

Organic plant-based vitamin supplements have been gaining popularity in recent years, and for good reason. These supplements offer a number of benefits over synthetic alternatives, making them a far better choice for anyone looking to improve their overall health and well-being. One of the biggest advantages of organic plant-based vitamin

The Benefits of Vermiculture in Organic Farming

Vermiculture, also known as worm farming, is a sustainable and effective method for organic farming. It involves the use of worms to decompose organic matter, such as food scraps and plant debris, into a nutrient-rich soil amendment known as vermicompost.  Vermicompost is a highly nutritious and beneficial soil amendment that

The Benefits of Natural Pest Control Techniques

At Truzt Organic Farm, we practice Natural Pest Control methods in Organic Farming to get better yields and healthy crops. We have adopted the following farming methods as a natural pest control technique. There are several methods that can be used to control pests in organic farming, including the following:

Truzt Organic’s guide to Regenerative Farming Practices

Truzt organic farms are built on the principles of regenerative agriculture.  It is based on the idea that healthy soil is the foundation of a healthy ecosystem and that, by nurturing the soil, we can improve the overall health and productivity of our farms and gardens. There are several key

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