Herbs, Marketing, Organic farming, Supplements

The role of amla in boosting the immune system through vitamin C

Written by adminFebruary 22, 2023

Amla, also known as Indian gooseberry, is a fruit that is widely used in traditional medicine in India for its various health benefits. One of the key benefits of amla is its high vitamin C content. Here are some of the benefits of consuming amla as a source of vitamin C:

Boosts Immune System: Vitamin C is known for its immune-boosting properties, and amla is one of the richest sources of vitamin C. Regular consumption of amla can help improve the body’s immune system and protect against infections and diseases.

Fights Free Radicals: Amla is rich in antioxidants, which help neutralize free radicals that can cause cell damage and contribute to chronic diseases such as cancer, heart disease, and diabetes.

Improves Skin Health: Vitamin C is important for the production of collagen, which is a protein that gives skin its elasticity and youthful appearance. Amla’s high vitamin C content can help improve skin health, reduce wrinkles, and protect against UV damage.

Aids Digestion: Amla is known for its digestive properties and can help improve gut health. The fiber in amla can help regulate bowel movements, while its anti-inflammatory properties can help reduce inflammation in the gut.

Supports Eye Health: Vitamin C is important for maintaining healthy eyes, and amla’s high vitamin C content can help reduce the risk of cataracts and other age-related eye diseases.
Vitamin C is an important antioxidant that helps protect the body’s cells from damage caused by free radicals. Amla’s high vitamin C content makes it an excellent food for promoting eye health and preventing eye diseases.

Here are some ways that amla and vitamin C can help protect the eyes:

Reduces the risk of cataracts: Cataracts are a common eye condition that occurs when the lens of the eye becomes cloudy, leading to vision impairment. Vitamin C has been shown to reduce the risk of cataracts by protecting the lens from oxidative stress.

Prevents age-related macular degeneration (AMD): AMD is a leading cause of blindness in people over the age of 60. It occurs when the macula, a part of the retina responsible for central vision, deteriorates. Vitamin C has been shown to reduce the risk of AMD by protecting the retina from oxidative stress.

Improves visual acuity: Vitamin C has been shown to improve visual acuity, which is the ability to see details clearly. This is important for tasks such as reading, driving, and recognizing faces.

Protects against UV damage: UV radiation from the sun can damage the eyes and increase the risk of eye diseases such as cataracts and AMD. Vitamin C has been shown to protect the eyes from UV damage by reducing the formation of free radicals.

Overall, consuming amla as a source of vitamin C can help promote eye health and protect against age-related eye diseases. Additionally, incorporating other foods that are rich in vitamin C, such as oranges, kiwi, and bell peppers, into your diet can further support eye health.

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Development, Marketing, Organic farming, Supplements

The role of herbal plants in natural pest control and improve soil health in organic farming

Written by adminFebruary 9, 2023

Herbal plants can have a number of positive impacts on organic farming systems. Some of the ways that herbal plants can affect organic farming include:

Providing natural pest control: Many herbal plants have properties that can help to deter pests, such as strong odors or bitter flavors. This can help to reduce the need for synthetic pest control methods in organic farming.

Improving soil health: Some herbal plants, such as comfrey and yarrow, are known to have deep roots and a high capacity for nutrient uptake. These plants can help to improve soil structure and fertility by bringing nutrients up from the subsoil and releasing them back into the soil when they decompose.

Enhancing the overall health of the farming system: Many herbal plants have properties that can support the overall health of the farming system. For example, some herbs can help to attract beneficial insects, such as pollinators, which can help to improve crop yields.

Providing an additional source of income: Some herbal plants, such as lavender and chamomile, are highly valued for their essential oils and other products. Growing these plants can provide organic farmers with an additional source of income.

For example, one of the ancient herbs or it is also called Golden Root i,e Turmeric which is under Truzt Organic and Natural Products Scope,that herbal planting is also plays an important role in organic farming.

Turmeric planting in organic farm can have a number of positive impacts, including:

Improving soil health: Turmeric has a deep and extensive root system, which can help to improve soil structure and fertility by bringing nutrients up from the subsoil and releasing them back into the soil when the plant decomposes. Providing natural pest control: Turmeric has strong antibacterial and antifungal properties, which can help to deter pests and reduce the need for synthetic pest control methods. Enhancing the overall health of the farming system: Turmeric is rich in antioxidants and has a number of other health benefits, making it a valuable crop for organic farmers. Providing an additional source of income: Turmeric is a highly valued spice and has a wide range of uses, including in cooking, cosmetics, and traditional medicine. Growing turmeric can provide organic farmers with an additional source of income. Turmeric can be a valuable crop for organic farmers, providing a range of benefits to the farming system and potentially serving as an additional source of income. Overall, herbal plants can have a number of positive impacts on organic farming systems, and they can be a valuable component of a diverse and sustainable farming system.

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Marketing, Organic farming, Supplements

Agroforestry or Role of Trees in Agriculture

Written by adminFebruary 9, 2023

“We (Truzt Organic and Natural Products) believe in the power of agroforestry and that’s why we have started planting trees in our  Truzt organic farm. We are aware of the many benefits that come with this approach, such as improved soil health, pest control, biodiversity conservation and additional yields. We take pride in our commitment to sustainable and organic farming practices.”

Trees play an important role in organic farming by providing a number of ecosystem services. They can be used for windbreaks, which help to protect crops from strong winds and reduce soil erosion. They can also be used for shade, which can help to reduce water loss from crops, and to provide a microclimate that can be more conducive to certain types of crops. Trees can also be used as a source of mulch, which can help to improve soil fertility and retain moisture. Additionally, trees can provide food and habitat for beneficial insects and other organisms that can help to control pests in the farm ecosystem.

Trees also  play an important role in organic farming in several ways such as:

Nitrogen fixation: Trees such as legumes (e.g., alfalfa, clover, peas) have the ability to fix atmospheric nitrogen in their roots, which they can then transfer to the surrounding soil, making it more fertile.

Soil conservation: Trees help to stabilize soil, prevent erosion, and improve soil structure, which helps to retain water and nutrients for crops.

Shade and windbreak: Trees can be used to provide shade for heat-sensitive crops, such as coffee, and to protect crops from strong winds, which can cause damage.

Pest control: Certain trees can attract beneficial insects, such as ladybugs, which feed on pests, or can act as trap crops to lure pests away from the main crops.

Biodiversity: Trees can provide habitats for beneficial organisms such as birds and insects, which help to control pests and pollinate crops.

Organic matter: Trees can be used to add organic matter to the soil through their leaves, branches, and trunk, which can be used as mulch or composted to improve soil fertility.

It is an integrated approach of using the interactive benefits from combining trees and shrubs with crops and/or livestock. It is an ecological based farming system that diversifies yield, enriches soil, conserves biodiversity and provides an array of ecosystem services.
It is an approach that is widely adopted in the organic farming system and considered as a key principle for sustainable land use.
“We are proud to say that our company practices agroforestry in our organic farm. By strategically planting trees with our crops, we are able to improve soil fertility, control pests, and conserve biodiversity, all while providing additional yields. We believe that agroforestry is an essential part of sustainable and regenerative agriculture and we are dedicated to implement it in our farm.”
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